Telehealth

At Alpenglow Counseling, I offer convenient and confidential telehealth services, allowing you to access therapy from the comfort of your own home or any private space. Telehealth provides flexibility, making it easier for you to schedule sessions around your busy life. Whether you're managing anxiety, trauma, depression, or navigating life transitions, online therapy offers a safe and supportive space to work through your challenges.

For our telehealth sessions, you’ll need a device such as a laptop, tablet, or phone with a camera and microphone. Please make sure your device is fully charged and ready for our session to avoid interruptions. It’s also important to find a quiet and comfortable space where you can relax and focus without distractions. A strong and stable Wi-Fi connection is essential for smooth communication, and using headphones is optional but can help reduce background noise. Privacy is key, so please ensure you’re in a space where you feel comfortable and can speak openly. Pets are welcome to join you during the session. Lastly, to maintain a professional and healthy environment, please refrain from vaping or smoking during the session.